Cook'n Recipe App


Marinara Sauce

Serves: 20
Total Calories: 14

Ingredients

24 ounces tomatoes puree
1 green pepper, chopped
1/2 cup minced onion
1 teaspoon dried oregano
1/2 pound mushrooms, sliced
1 red bell pepper, chopped
1 teaspoon dried basil
1/2 teaspoon garlic powder

Directions:

In a large saucepan over medium heat, combine all ingredients, mixing thoroughly. Let simmer 40 to 50 minutes, allowing flavors to blend.

EXCHANGES
1 Vegetable

NUTRITION FACTS
Calories 19
Calories from Fat 0
Total Fat 0 grams
Saturated Fat 0 grams
Cholesterol 0 milligrams
Sodium 135 milligrams
Total Carbohydrate 5 grams
Dietary Fiber 0 grams
Sugars 2 grams
Protein 1 grams

Nutritional Facts:

Serves: 20
Total Calories: 14
Calories from Fat: 0

This Marinara Sauce recipe is from the The Complete Quick & Hearty Diabetic Cookbook Cookbook. Download this Cookbook today.


Download the Free Cook'n App

Get the Cook'n App!


"I must say this is the best recipe software I have ever owned."
-Rob

"Your DVO cookbook software saves me time and money!"
-Mary Ann

"Call it nutrition software, meal planning software, cooking software, recipe manager, or whatever you want. It is the software I use to stay healthy!"
-David

"Your software is the best recipe organizer and menu planner out there!"
-Toni

"Thank you so very much for creating such a wonderful cooking recipe program. I think this is the best recipe program there is!"
-Sarah

"I saw lots of recipe software for PC computers but I was having a hard time finding really good mac recipe software. I'm so glad I discovered Cook'n! It's so nice to have all my recipes in a computer recipe organizer. Cook'n has saved me so much time with meal planning and the recipe nutrition calculator is amazing!!!
-Jill

My favorite is the Cook'n Recipe App.
-Tom