Serves: 4
Total Calories: 121
1. In a small bowl, combine the bread with enough water to nearly cover let stand 10 minutes to soften. Squeeze out the water from the bread and set aside.
2. In a food processor or blender, combine the basil, garlic, and oil process until finely chopped. Add the softened bread, 1/4 cup water, cheese, and pine nuts process until nearly smooth, about 30 seconds. Season with salt and pepper. Let stand at room temperature at least 1 hour to blend flavors. Refrigerate, covered, for up to 1 day bring to room temperature before using.
EXCHANGES
1/2 Carbohydrate
2 Fat
NUTRITION FACTS
Calories 140
Calories from Fat 91
Total Fat 10g
Saturated Fat 4g
Cholesterol 14mg
Sodium 280mg
Carbohydrate 6g
Dietary Fiber 1g
Sugars 2g
Protein 9g
This Pesto recipe is from the Forbidden Foods Diabetic Cooking Cookbook. Download this Cookbook today.
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