Serves: 4
Total Calories: 122
1. Cut potatoes into long strips or bite-size pieces
2. Cut onion into eights.
3. Place vegetables in a shallow casserole or 8-inch square pan. Dot vegetables with margarine. Sprinkle with seasonings.
4. Cover with paper towel. Microwave on HIGH for 8-10 minutes, stirring occasionally.
EXCHANGES
2 Starch/Bread
1/2 Fat
NUTRITION FACTS
Calories 159
Total Fat 3 grams
Saturated Fat trace
Cholesterol 2 milligrams
Sodium 88 milligrams
Total Carbohydrate 28 grams
Dietary Fiber 3 grams
Protein 5 grams
This Zippy Potatoes recipe is from the The Healthy HomeStyle Cookbook Cookbook. Download this Cookbook today.
"I must say this is the best recipe software I have ever owned."
-Rob
"Your DVO cookbook software saves me time and money!"
-Mary Ann
"Call it nutrition software, meal planning software, cooking software, recipe manager, or whatever you want. It is the software I use to stay healthy!"
-David
"Your software is the best recipe organizer and menu planner out there!"
-Toni
"Thank you so very much for creating such a wonderful cooking recipe program. I think this is the best recipe program there is!"
-Sarah
"I saw lots of recipe software for PC computers but I was having a hard time finding really good mac recipe software. I'm so glad I discovered Cook'n! It's so nice to have all my recipes in a computer recipe organizer. Cook'n has saved me so much time with meal planning and the recipe nutrition calculator is amazing!!!
-Jill
My favorite is the Cook'n Recipe App.
-Tom