Serves: 6
Total Calories: 178

1 (28-ounce) can baked beans with bacon and brown sugar sauce, undrained
1 (11-ounce) can tomato juice or eight-vegetable
6 franks , cut into 1-inch slices
3 medium carrots, chopped (1 1/2 cups)
1 large onion, chopped (1 cup)
1 clove garlic, finely chopped
1 teaspoon Worcestershire sauce

1. Mix all ingredients in 2-quart saucepan.
2. Heat to boiling reduce heat. Simmer uncovered 10 to 15 minutes or until carrots are tender.

1 SERVING: Calories 420 (Calories from Fat 190) Fat 21g (Saturated 8g) Cholesterol 40mg:
Sodium 970mg Carbohydrate 49g (Dietary Fiber 5g) Protein 15g • % Daily Value: Vitamin A 100%:
Vitamin C 18% Calcium 10% Iron 18% • Exchanges: 3 Starch, 1/2 High-Fat Meat, 1 Vegetable,
2 1/2 Fat • Carbohydrate Choices: 3

together time

Practice listening. Bone up on listening skills with your kids at mealtime. “Sounds like you had a fun day,” or “Wow! You really liked that class.” lets them know that you’re listening and want to know how their day was.

Nutritional Facts:

Serves: 6
Total Calories: 178
Calories from Fat: 11

More Recipes from the Betty Crocker Easy Family Dinners Cookbook:
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Cheesy Pasta, Veggies and Beef
Chicken and Corn Bread Stuffing Casserole
Cincinnati Chili
Creamy Chicken-Pasta Stew
Double-Cheese Chicken Caesar Pizza
Easy Beans and Franks Soup
Easy Fish and Veggie Packets
Easy Mexican Chicken and Beans
Easy Southwestern Stoganoff
FAMILY FUN ITALIAN NIGHT
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Pasta and Bean Skillet
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Sausage Skillet Supper
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Take-It-Easy Noodle Dinners