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Orange Teriyaki Beef with Noodles

Serves: 4
Total Calories: 322

Ingredients

1 pound beef bonless sirloin
1 (14-ounce) can beef broth
1/4 cup teriyaki sauce
2 tablespoons orange marmalade
dash of ground red pepper (cayenne)
1 1/2 cups frozen snap peas (from 1-pound bag)
1 1/2 cups uncooked fine egg noodles (3 ounces)

Directions:

1. Cut beef into thin strips (beef is easier to cut if partially frozen, about 1 1/2 hours). Spray 12-inch skillet with cooking spray heat over medium-high heat. Cook beef in skillet about 4 minutes, stirring occasionally, until brown. Remove beef from skillet keep warm.
2. Mix broth, stir-fry sauce, marmalade and red pepper in skillet. Heat to boiling. Stir in peas and noodles reduce heat to medium. Cover and cook about 5 minutes or until noodles are tender.
3. Stir beef into noodle mixture. Cook uncovered 2 to 3 minutes or until sauce is slightly thickened.
1 SERVING: Calories 260 (Calories from Fat 45) Fat 5g (Saturated 2g) Cholesterol 80mg:
Sodium 1210mg Carbohydrate 27g (Dietary Fiber 2g) Protein 29g o % Daily Value: Vitamin A 4% Vitamin C 20% Calcium 4% Iron 24% o Exchanges: 2 Starch, 3 Very Lean Meat o
Carbohydrate Choices: 2


together
time

Learn mealtime math. Let the kids measure ingredients for recipes to show how important math is in everyday life, as well as to teach them how to cook!

Nutritional Facts:

Serves: 4
Total Calories: 322
Calories from Fat: 70

This Orange Teriyaki Beef with Noodles recipe is from the Betty Crocker Easy Family Dinners Cookbook. Download this Cookbook today.


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