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Mandarin Wild Rice Salad

Serves: 5
Total Calories: 422

Ingredients

Salad:
3 cups cooked wild and long-grain rice
2 cups chunked cooked chicken
1 cup fresh snow pea pods, cut in thirds
1 (11-ounce) can Mandarin orange, drained
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Sesame Dressing:
1/4 cup oil
3 tablespoons cider vinegar
3 tablespoons soy sauce
2 tablespoons sugar
1 tablespoon parsley flakes
2 tablespoons toasted sesame seeds
1/2 teaspoon ginger
1/4 teaspoon pepper

Directions:

Salad:
While rice is cooking, mix chicken, pea pods, and oranges together. Refrigerate.

When rice is cooled, toss with salad. Add sesame dressing and toss again. Cover and refrigerate till ready to serve.

Sesame Dressing:
Combine all in a jar with a tight-fitting lid. Shake well; refrigerate.

Nutritional Facts:

Serves: 5
Total Calories: 422
Calories from Fat: 13

This Mandarin Wild Rice Salad recipe is from the Fast and Fabulous Soups, Salads and Sandwiches Cookbook. Download this Cookbook today.


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