Mango-Mint Salsa


Serves: 4
Total Calories: 40

Ingredients

2 mangos, ripe
1 cucumber, medium, peeled, seeded, and cut into 1/4-inch dice
1/2 cup scallion, finely chopped, both white and green parts
1/2 red bell pepper, medium, stemmed, seeded, and cut into 1/4-inch dice
1 tablespoon ginger, minced candied, or fresh ginger
1 to 3 jalapeno chiles, , seeded and minced (for a hotter salsa, leave the seeds in)
1/4 cup fresh mint, chopped
3 tablespoons lime juice, fresh, or more to taste
2 tablespoons light brown sugar, firmly packed, or more to taste

Directions:

1. Peel and pit the mangoes. Cut the mango flesh into 1/4-inch dice. You should have about 2 cups.

2. Combine the mangoes, cucumber, scallions, bell pepper, ginger, chile, mint, 3 tablespoons lime juice, and 2 tablespoons brown sugar in a large bowl and toss gently to mix. Correct the seasoning, adding more lime juice or sugar as necwssary the salsa should be highly seasoned. The salsa tastes best served within 3 hours of making.

Makes 3 to 4 cups enough to serve 4 to 6

Nutritional Facts:

Serves: 4
Total Calories: 40
Calories from Fat: 0

This Mango-Mint Salsa recipe is from the The Barbecue Bible Cookbook. Download this Cookbook today.




"I must say this is the best recipe software I have ever owned."
-Rob

"Your DVO cookbook software saves me time and money!"
-Mary Ann

"Call it nutrition software, meal planning software, cooking software, recipe manager, or whatever you want. It is the software I use to stay healthy!"
-David

"Your software is the best recipe organizer and menu planner out there!"
-Toni

"Thank you so very much for creating such a wonderful cooking recipe program. I think this is the best recipe program there is!"
-Sarah

"I saw lots of recipe software for PC computers but I was having a hard time finding really good mac recipe software. I'm so glad I discovered Cook'n! It's so nice to have all my recipes in a computer recipe organizer. Cook'n has saved me so much time with meal planning and the recipe nutrition calculator is amazing!!!
-Jill

My favorite is the Cook'n Recipe App.
-Tom