Serves: 8
Total Calories: 2,181

2 (32-ounce) containers vegetarian chicken broth, such as Imagine Organic No-Chicken broth
1 carrot, peeled and thinly sliced
1 rib celery, thinly sliced
6 ounces spaghetti, broken into thirds, regular or whole grain
1/4 teaspoon dried poultry seasoning
salt and ground black pepper to taste
8 ounces wheat gluten (seitan), cut into 1/2-inch pieces
2 tablespoons chopped Italian (flat-leaf) parsley

Heat the broth, carrot, and celery in a large saucepan until simmering simmer for 5 minutes. Add the spaghetti, poultry seasoning, salt, and pepper and cook until the noodles and vegetables are tender, about 8 minutes. Stir in the seitan and parsley, heat through, and serve.


From Homemade In A Hurry. Text copyright © 2006 by Andrew Schloss. Cover photograph copyright © 2006 by Noel Barnhurst. All rights reserved. First published by Chronicle Books LLC, San Francisco, California.

Nutritional Facts:

Serves: 8
Total Calories: 2,181
Calories from Fat: 150

More Recipes from the Homemade in a Hurry Cookbook:
*Soups & Light Stews
BBQ Pork Posole
Caribbean Sweet Potato Soup
Cauliflower Paprikash
Curried Pumpkin Soup
Curried Spinach Soup
Fire-Roasted Tomato Soup
Goulash Of Quorn And Onions
Harvest Vegetable And Orchard Fruit Bisque
Hungarian Vegetable Borscht
Kale And White Bean Caldo
Lentil Soup With Bulgur And Spinach
Miso Soup With Soba And Bean Curd
No-Chicken Noodle Soup
Pumpkin Bisque With Bacon And Smoked Gouda
Shrimp, Black Bean, And Corn Chowder
Smoked Salmon And Edemame Chowder
Sweet Potato And Apple Vichyssoise
Thai Seafood Chowder
Tomato Soup With Fennel And Prosciutto
Winter Squash Soup With Cinnamon Tofu Cream
Wonton Noodle Noodle Soup