Cook'n Recipe App


Chicken/Mushroom Stroganoff

Serves: 4
Total Calories: 331

Ingredients

2 chicken breasts, skinned and boned
1 cup diced carrot
1/2 cup chopped onion
2 garlic cloves, minced
2 cups mushrooms
1 tablespoon water
1/2 cup nonfat cottage cheese
2 tablespoons nonfat sour cream
2 tablespoons Dijon style mustard
1 tablespoon soy sauce (low sodium)
3 cups eggless noodles, cooked in water

Directions:

Wrap chicken, carrots, onions, and garlic in aluminum foil. Place in oven and bake at 375° for 30 minutes. While chicken is cooking, sauté mushrooms in large skillet, using 1 tablespoon of water. Place cottage cheese, sour cream, and mustard in blender and blend until smooth. Cut cooked chicken into strips, and place in large bowl. Add vegetables, cottage cheese mixture, and soy sauce; mix well. Serve over noodles.

Nutritional Facts:

Serves: 4
Total Calories: 331
Calories from Fat: 33

This Chicken/Mushroom Stroganoff recipe is from the Best of the Best from the Pacific Rim Cookbook Cookbook. Download this Cookbook today.


Download the Free Cook'n App

Get the Cook'n App!


"I must say this is the best recipe software I have ever owned."
-Rob

"Your DVO cookbook software saves me time and money!"
-Mary Ann

"Call it nutrition software, meal planning software, cooking software, recipe manager, or whatever you want. It is the software I use to stay healthy!"
-David

"Your software is the best recipe organizer and menu planner out there!"
-Toni

"Thank you so very much for creating such a wonderful cooking recipe program. I think this is the best recipe program there is!"
-Sarah

"I saw lots of recipe software for PC computers but I was having a hard time finding really good mac recipe software. I'm so glad I discovered Cook'n! It's so nice to have all my recipes in a computer recipe organizer. Cook'n has saved me so much time with meal planning and the recipe nutrition calculator is amazing!!!
-Jill

My favorite is the Cook'n Recipe App.
-Tom