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hemp milk

Serves: 4
Yield: 2 cups

Ingredients

1 1/2 cups water
1/2 cup hempseeds, unsoaked
2 teaspoons maple syrup or agave nectar
1/2 teaspoon vanilla extract (optional)

Directions:

Equipment:
measuring cups
measuring spoons
blender
rubber spatula

Put the water, hempseeds, maple syrup, and optional vanilla extract in a blender. Process on high speed until smooth. Stored in a sealed container in the refrigerator, Hemp Milk will keep for 5 days. It tends to separate, so shake well before using.

Nutritional Facts:

Serves: 4
Calories from Fat: 0

This hemp milk recipe is from the Raw Food Made Easy for 1 or 2 People Revised Cookbook. Download this Cookbook today.


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