Serves: 4
Total Calories: 223

1/2 cup flour
4 whole lamb shanks, trimmed
1/4 cup oil
1 tablespoon cornstarch
2 teaspoons salt
1/2 teaspoon dry mustard
1/4 teaspoon pepper
1/4 teaspoon ginger
1/4 teaspoon cloves
1/4 teaspoon onion salt
1/8 teaspoon garlic salt
1/2 teaspoon celery salt
1 teaspoon paprika
1 teaspoon minced parsley
3 cups chicken stock

Flour shanks; brown in oil. Place in large, greased, oven-proof casserole. Combine cornstarch and seasonings; add to pan drippings; blend. Gradually add stock. Cook over low heat until smooth and thickened. Pour over shanks. Bake, covered, at 350° for about 2 1/2 hours, turning once. Serve with rice.


Fun Fact: The Grand Canyon took 3–6 million years to form; erosion continues to alter its contours along the 277 miles of the Colorado River. In 2008, a significant flash flood caused the extinction of a well-known waterfall called Navajo Falls. However, the flood also created two new waterfalls, which are unofficially named Rock Falls and New Navajo Falls. The other three waterfalls in the Grand Canyon are Havasu Falls, Mooney Falls, and Beaver Falls.

The Grand Canyon was made a national monument in 1908, and became a national park in 1919.

Nutritional Facts:

Serves: 4
Total Calories: 223
Calories from Fat: 143

More Recipes from the Recipe Hall of Fame One Dish Wonders Cookbook:
Beef Tips with Wine
Meat Pot Pie
Patchwork Casserole
Chris’s Favorite Hamburger Casserole
Supper-In-A-Dish
Pizza Pop Up
Chili Chip Casserole
Beef-Potato Nacho Casserole
Tamale Cornbread Pie
Deep Dish Taco Squares
Burrito Bake
Tropic Sun Spareribs
Pork Chop Casserole
Pat’s Pork Chop Casserole
Pork Chop Corn Bake
Pork Chops and Potatoes
Ham and Asparagus Casserole
Ham ‘n Hash Browns
Ham and Scalloped Potatoes with Green Chiles
Hamburger-Potato Bake
Hungry Jack Beef and Bean Round-Up
La Strata
Beef Hash with Corn Muffin Mix
Mexican Cornbread Casserole
Reuben Sandwich Casserole
Cabbage and Beef Casserole
Moussaka
Potato Pizza
Lamb Shanks
Veal Anna O’Neal