Bee Healthy Raspberry Smoothie


Serves: 2
Total Calories: 377

Ingredients

1 cup vanilla soy milk
1 tablespoon honey
1 1/2 cups raspberries
1 1/2 cups sliced bananas (2 large bananas)
1 cup raspberry fat-free frozen yogurt
1 tablespoon bee pollen, or according to specific brand label recommendations

Directions:

Place the soy milk, honey, raspberries, banana, yogurt, and bee pollen in a blender, and mix on low speed until the mixture is blended. Continue mixing, gradually increasing the speed, until the mixture is smooth. Pour into glasses and garnish each with Berries on a Skewer (see Garnishes with a Flourish), if desired.

From ULTIMATE SMOOTHIES: delicious recipes for over 125 of the best smoothies, freezes, and blasts. Copyright © 2000 Donna Pliner Rodnitzky. All Rights Reserved.

Nutritional Facts:

Serves: 2
Total Calories: 377
Calories from Fat: 0

This Bee Healthy Raspberry Smoothie recipe is from the Cook'n Ultimate Smoothies Cookbook. Download this Cookbook today.




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