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Raspberry Ginseng Generator

Serves: 2
Total Calories: 228

Ingredients

3/4 cup apple cider
1 tablespoon honey
1 1/2 cups diced cantaloupes (1/4 cantaloupe)
1 1/2 cups diced raspberries
1 cup Häagen-Dazs Vanilla Raspberry Swirl fat-free frozen yogurt, or other yogurt
Ginseng to taste, or according to specific brand label recommendations

Directions:

Place the cider, honey, cantaloupe, raspberries, yogurt, and ginseng in a blender, and mix on low speed until the mixture is blended. Continue mixing, gradually increasing the speed, until the mixture is smooth. Pour into glasses and garnish each with Melon Balls on a Skewer (see Garnishes with a Flourish), if desired.

From ULTIMATE SMOOTHIES: delicious recipes for over 125 of the best smoothies, freezes, and blasts. Copyright © 2000 Donna Pliner Rodnitzky. All Rights Reserved.

Nutritional Facts:

Serves: 2
Total Calories: 228
Calories from Fat: 0

This Raspberry Ginseng Generator recipe is from the Cook'n Ultimate Smoothies Cookbook. Download this Cookbook today.


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