Cook'n Recipe App


Curb-Your-Cravings Smoothie

Serves: 5
Total Calories: 51

Ingredients

2 large sweet apples
1/2 cup spinach
1 stalk celery
1 ripe banana
1 heaping tablespoon sesame tahini
6 ice cubes

Directions:

1. Juice the apples, spinach, and celery. Transfer the juice to a blender along with the remaining ingredients. Blend until smooth.
2. Pour into a tall glass and enjoy.
* This recipe is an adaptation of the one presented by Cherie Calbom in her book The Ultimate Smoothie Book.

For a Change . . .
* For added sweetness, include 1 or 2 soft dates or a few drops of stevia.
* For increased health benefits, add 1 teaspoon probiotic powder.

Nutritional Facts:

Serves: 5
Total Calories: 51
Calories from Fat: 0

This Curb-Your-Cravings Smoothie recipe is from the Vicki's Vegan Kitchen Cookbook. Download this Cookbook today.


Download the Free Cook'n App

Get the Cook'n App!


"I must say this is the best recipe software I have ever owned."
-Rob

"Your DVO cookbook software saves me time and money!"
-Mary Ann

"Call it nutrition software, meal planning software, cooking software, recipe manager, or whatever you want. It is the software I use to stay healthy!"
-David

"Your software is the best recipe organizer and menu planner out there!"
-Toni

"Thank you so very much for creating such a wonderful cooking recipe program. I think this is the best recipe program there is!"
-Sarah

"I saw lots of recipe software for PC computers but I was having a hard time finding really good mac recipe software. I'm so glad I discovered Cook'n! It's so nice to have all my recipes in a computer recipe organizer. Cook'n has saved me so much time with meal planning and the recipe nutrition calculator is amazing!!!
-Jill

My favorite is the Cook'n Recipe App.
-Tom