Favorite Papaya Smoothie


Serves: 5
Total Calories: 47

Ingredients

3/4 to 1 cups rice, nut, oat, or soy milk
1 cup frozen diced papaya
1 teaspoon vanilla extract
juice from 1/2 lemon or lime
1 (1-1/2) inch square lime, tangerine, or lemon peel

Directions:

1. Place all the ingredients in a blender and blend until smooth and creamy.
2. Pour into a tall glass and enjoy.

For a Change . . .
* For added thickness, include a fresh or frozen banana.
* For richer texture, add a big spoonful of soy yogurt.
* For added sweetness, add 1 or 2 soft pitted dates.
* For increased health benefits, add probiotic powder

Nutritional Facts:

Serves: 5
Total Calories: 47
Calories from Fat: 0

This Favorite Papaya Smoothie recipe is from the Vicki's Vegan Kitchen Cookbook. Download this Cookbook today.




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