Bombay Rice & Lentils


Serves: 4
Total Calories: 256

Ingredients

1/2 onion medium size, chopped
2 teaspoons salad oil
1 cup brown rice uncooked
1 teaspoon tomato paste
2 1/2 cups water
1/4 teaspoon cinnamon
1/4 cup lentils uncooked
1/2 teaspoon salt seasoned
1/2 cup raisins
1/2 cup pine nuts

Directions:

1. Saute onion in oil in large skillet until soft.

2. Add rice cook, stirring, several minutes.

3. Combine tomato paste, water, cinnamon and lentils in a bowl add to rice.

4. Bring mixture to a boil cover tightly, reduce heat and simmer 30 minutes.

5. Stir in seasoned salt, raisins and pinenuts.

6. Grease an 8-inch-square baking dish pour in rice mixture.

7. Cover and bake in preheated 350'F. oven 20 to 30 minutes.

Nutritional Facts:

Serves: 4
Total Calories: 256
Calories from Fat: 18

This Bombay Rice & Lentils recipe is from the Cook'n Vegetarian Cookbook. Download this Cookbook today.




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