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Spiced Lentil Casserole

Serves: 8
Total Calories: 327

Ingredients

1/4 teaspoon crushed red chili flakes
1/2 teaspoon turmeric
1 pinch asafetida (optional)
2 tablespoons canola oil
1 cup scallion sliced
1/2 cup green bell pepper chopped
3 minced
2 cups cabbage green, shredded
2 cups brown rice cooked
3 cups lentils brown, cooked
1 cup vegetable stock
1 cup frozen green peas, thawed

Directions:

Preheat oven to 350 degrees F.

In a large skillet, saute chili, turmeric and asafetida in oil for 2 minutes.

Add scallions, bell pepper, garlic and cabbage and saute for 5 minutes.

Combine with rice, lentils, stock and peas in a baking dish and bake for 20 minutes. Serve warm.

Nutritional Facts:

Serves: 8
Total Calories: 327
Calories from Fat: 49

This Spiced Lentil Casserole recipe is from the Cook'n Vegetarian Cookbook. Download this Cookbook today.


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