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Bechamel Sauce


Total Calories: 575

Ingredients

3 tablespoons butter or margarine
3 tablespoons flour
1 1/2 cups milk
1 teaspoon chicken bouillon
1/2 teaspoon salt
1/8 teaspoon black pepper

Directions:

In a small saucepan over medium heat, melt butter or margarine. Stir in flour. Cook and stir for 2 to 3 minutes. Add milk and bouillon granules. Stirring, bring to a boil and boil until thickened. Add salt and pepper remove from heat. Use for Spinach-Filled Super Shells (see above) or over cooked vegetables.

Nutritional Facts:

Serves: 1
Total Calories: 575
Calories from Fat: 370.833

This Bechamel Sauce recipe is from the Gold Star Collection Cookbook. Download this Cookbook today.


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