Serves: 4
Total Calories: 444

6 (6- to 7-inch) corn tortillas halved and cut into thin strips
vegetable oil for frying
1/2 medium onion, chopped
1 teaspoon ground cumin
1 medium zucchini, chopped
1 cup corn kernels, fresh or frozen
2 jalapeño peppers, seeded and chopped
1 cup chopped canned tomato with juices
1 cup canned fat-free reduced-sodium chicken broth
1/4 cup loosely packed chopped fresh cilantro
1/4 teaspoon salt, or to taste
1 1/2 cups grated Monterey Jack cheese

1. In a medium skillet, heat oil to a depth of about 1/2 inch until it simmers. Fry the tortilla strips, in batches, until golden and crisp. Drain on paper towels and set aside.

2. Preheat oven to 375°. Remove all but 1 tablespoon of the oil from the skillet. Add the onion, and cook, stirring, until the edges start to brown, about 3 to 4 minutes. Add the cumin, zucchini, corn, and chiles. Cook, stirring, until the vegetables are crisp-tender, about 4 minutes.

3. Add the tomatoes, broth, cilantro, and salt. Bring to a boil and transfer the mixture to an 8-inch square baking dish. Add the tortilla strips and half of the cheese. Stir gently to combine. Press to level the top. Sprinkle with remaining cheese. Bake until completely heated through and the cheese melts, about 20 minutes. Serve hot.

From "1,000 Mexican Recipes." Copyright 2001 by Marge Poore. Used with permission of the publisher, Wiley Publishing, Inc. All Rights Reserved.

Nutritional Facts:

Serves: 4
Total Calories: 444
Calories from Fat: 143

More Recipes from the 1,000 Mexican Recipes Cookbook:
* Enchiladas, Tamales, and Tortilla Casseroles
Baked Aztec Chicken Casserole
Basic Corn Tortilla Dough
Basic Corn Tortillas
Basic Crepes
Basic Tamale Dough
Black Bean Enchiladas
Cheese Enchiladas in Red Sauce
Cheese and Tortilla Casserole
Chicken and Tortilla Casserole with Green Sauce
Corn Crepes
Corn Crepes with Chicken and Corn
Crepes with Corn Mushroom
Folded Tortillas in Bean Sauce
Folded Tortillas in Pasilla Chile Sauce
Folded Tortillas in Tomato Sauce
Fresh Corn Tamales
Masa Dumplings
Meatball and Tortilla Casserole
Mushroom Crepes
Pork and Tortilla Casserole
Potato and Tortilla Casserole
Seafood Enchiladas
Stacked Beef Enchiladas
Swiss Enchiladas
Tamales Wrapped in Swiss Chard
Tamales in Banana Leaves, Oaxaca Style
Tamales with Beef or Pork
Tamales with Chicken
Tamales with Jalapeños, Cheese, and Corn
Tamales with Shrimp
Tamales, Monterrey Style
Tortilla, Bean, and Corn Casserole
Tortilla, Corn, and Zucchini Casserole
Tortillas in Ancho Chile and Red Pepper Cream Sauce
Turkey Enchiladas in Green Sauce
Vegetable Enchiladas
Vegetable Tamales with Black Bean Sauce
White Flour Tortillas
Yucatán Tamale Pie