Mediterranean Chicken Salad


Serves: 6
Total Calories: 113

Ingredients

2 cups diced cooked chicken
1 (10-ounce) bag ready to eat Italian blend salad greens
1 (14-ounce) can artichoke hearts, drained and chopped
1 (4 1/2-ounce) can chopped ripe olives, drained
1/4 cup tomato-and-herb Italian salad dressing

Directions:

Mix all ingredients except dressing in large bowl. Toss with dressing until coated.

1 Serving: Calories 195 (Calories from Fat 110) Fat 12g (Saturated 2g) Cholesterol 40mg Sodium 500mg Carbohydrate 11g (Dietary Fiber 5g) Protein 16g
% Daily Value: Vitamin A 14% Vitamin C 30% Calcium 6% Iron 14%
Diet Exchanges: 2 Medium-Fat Meat, 2 Vegetable

Try This
The choices for salad dressings are endless. Try zesty Italian, Parmesan ranch, red wine vinaigrette or garlic ranch.

Nutritional Facts:

Serves: 6
Total Calories: 113
Calories from Fat: 37

This Mediterranean Chicken Salad recipe is from the Betty Crocker's Best Chicken Cookbook Cookbook. Download this Cookbook today.




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