Easy Vegetable Chow


Serves: 4

Ingredients

Directions:

1. Mix broth, cornstarch, oyster sauce and pepper sauce set aside.

2. Heat oil in 12-inch nonstick skillet over medium-high heat. Cook garlic and frozen vegetables in oil about 5 minutes, stirring frequently, until vegetables are crisp-tender.

3. Stir in coleslaw mix and broth mixture. Cook, stirring constantly, until thickened. Serve over noodles.

*1 tablespoon soy sauce can be substituted for the oyster sauce.

NUTRITION FACTS: 1 Serving (about 1 1/2 cups): Calories 365 (Calories from Fat 190) Fat 21g (Saturated 3g) Cholesterol 0mg Sodium 570mg Carbohydrate 43g (Dietary Fiber 6g) Protein 7g % DAILY VALUE: Vitamin A 74% Vitamin C 28% Calcium 6% Iron 20% DIET EXCHANGES: 2 Starch 3 Vegetable 3 Fat

From "Betty Crocker's Complete Cookbook, Everything You Need to Know to Cook Today, 9th Edition." Text Copyright 2000 General Mills, Inc. Used with permission of the publisher, Wiley Publishing, Inc. All Rights Reserved.

This Easy Vegetable Chow recipe is from the Betty Crocker's Cookbook, 9th Edition Cookbook. Download this Cookbook today.




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