Serves: 12
Total Calories: 191

1 cup water
1/4 cup honey
2 tablespoons margarine or butter, softened
3 cups bread flour
1/2 cup old fashioned or quick-cooking oats
2 tablespoons dry milk powder
1 1/4 teaspoons salt
2 1/4 teaspoons bread machine or quick active dry yeast
1/2 cup sunflower seed

Make 1 ½ Pound Recipe with bread machines that use 3 cups flour, or make 2 Pound Recipe with bread machines that use 4 cups flour.

Measure carefully, placing all ingredients except nuts in bread machine pan in the order recommended by the manufacturer. Add nuts at the Raisin/Nut signal.

Select Basic/White cycle. Use Medium or Light crust color. Do not use delay cycles. Remove baked bread from pan, and cool on wire rack.

1 Slice: 145 calories (25 calories from fat) 3g fat (1g saturated) 0mg cholesterol 320mg sodium 27 carbohydrate (2g dietary fiber) 4g protein

SUCCESS TIP
Success Tip: If your bread machine doesn't have a Raisin/Nut signal, add the nuts 5 to 10 minutes before the last kneading cycle ends. Check your bread machine's use-and-care book to find out how long the last cycle runs.

SANDWICH BOARD
This nutty oatmeal bread makes a fabulous Santa Fe Meatloaf Sandwich. Spread tomato jam or our favorite salsa on two slices of bread. Layer slices of cold meatloaf, Monterey Jack cheese, canned chopped green chilies, avocado slices and shredded lettuce on one slice of bread. Top with remaining slice of bread. It has a wonderfully rich, zippy flavor.


From "Betty Crocker's Best Bread Machine Cookbook, The Goodness of Homemade Bread the Easy Way." Text Copyright 1999 General Mills, Inc. Used with permission of the publisher, Wiley Publishing, Inc. All Rights Reserved.

Nutritional Facts:

Serves: 12
Total Calories: 191
Calories from Fat: 56

More Recipes from the Betty Crocker's Best Bread Machine Cookbook Cookbook:
Buttermilk Rye Bread
Cinnamon Honey Wheat Bread
Citrus Whole Wheat Bread
Cranberry Corn Bread
Dill Wheat Bread
Golden Raisin And Rosemary Wheat Bread
Golden Raisin Bread
Granola Bread
Herb and Crunch Wheat Bread
Honey Corn Bread
Honey Whole Wheat Bread
Nutty Prune Wheat Bread
Oat Potato Sandwich Bread
Oatmeal Bread
Oatmeal Sunflower Bread
Orange Oat Cornmeal Bread
Pumpernickel Bread
Pumpernickel Pecan Bread
Seeded Whole Wheat Bread
Toasted Almond Whole Wheat Bread
Wild Rice and Apple Bread
Zucchini Wheat Bread