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Cottage-Yogurt Fruit Salad

Serves: 4
Total Calories: 336

Ingredients

lettuce leaves
1 (16-ounce) container cottage cheese lowfat (2 cups)
4 cups assorted fresh fruit such as strawberry halves, melon balls, blueberries and sliced peaches
Lemon juice (optional)
1 (7-ounce) container raspberry lowfat yogurt
1 tablespoon raspberry preserves
1/2 cup sunflower seed

Directions:

Line salad bowls with lettuce. Scoop 1/2 cup of the cottage cheese into each.

Prepare fruit. Sprinkle with lemon juice if needed to prevent darkening. Arrange fruit around cottage cheese.

In a small bowl, stir yogurt and jam until blended. Drizzle over salad. Sprinkle with sunflower seeds.

Note: Other flavors of yogurt and jam can be used.

Nutritional Facts:

Serves: 4
Total Calories: 336
Calories from Fat: 175

This Cottage-Yogurt Fruit Salad recipe is from the Cool Dishes For Warm Days Cookbook. Download this Cookbook today.


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