Malibu Salad


Serves: 4
Total Calories: 355

Ingredients

1/4 cup sesame seeds
1/2 cup olive oil
3 tablespoons red wine vinegar
1 tablespoon soy sauce
1 clove garlic minced
1 teaspoon Dijon style mustard
1/2 teaspoon sugar
1/4 teaspoon black pepper
4 cups lightly packed torn mixed salad greens
1 1/2 cups mushrooms sliced
1 (14-ounce) can artichoke hearts drained and cut if large
1 avocado medium, cut in chunks
1 tomato medium, cut in small wedges
1/2 to 1 cup alfalfa sprouts
1/4 cup green onion sliced

Directions:

In a small skillet over medium-high heat, stir sesame seeds for 3 to 4 minutes or until golden brown set aside.

In a small bowl, mix oil, vinegar, soy sauce, garlic, mustard, sugar and pepper until well blended. Stir in toasted seeds. Cover and set aside at least 30 minutes to develop flavor.

In a large salad bowl, place greens, mushrooms, artichoke hearts, avocado, tomato, sprouts and green onions toss lightly. Stir dressing and serve separately.

Nutritional Facts:

Serves: 4
Total Calories: 355
Calories from Fat: 240

This Malibu Salad recipe is from the Summer Salads Cookbook. Download this Cookbook today.




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