Serves: 8
Total Calories: 75

1/2 cup almonds slivered
2 tablespoons butter
Seasoned Butter
8 salmon steaks (1-inch thick each)
2 (10-ounce) packages frozen french style green bean

In a 9-inch glass pie plate, place almonds and butter. Microwave at 100% power (700 watts) for 4 to 5 minutes or until almonds are lightly browned, stirring after 2 minutes set aside.

Prepare Seasoned Butter as directed, omitting cornstarch-water mixture and the steps for shaping and freezing.

In a 12 x 8 x 2-inch glass baking dish, arrange salmon with the thickest part of the salmon to the outside edges of the dish. Place one-half of the seasoned butter over the salmon. Cover tightly with plastic wrap, piercing to allow steam to escape. Microwave at 100% power for 4 minutes. Rearrange salmon, moving the center steaks to the ends re-cover. Microwave at 100% power for 4 to 5 minutes or until fish flakes easily. Cover with foil and let stand for 10 minutes.

In a 2-quart glass casserole, place beans and remaining seasoned butter. Cover with plastic wrap, piercing to allow steam to escape. Microwave at 100% power for 8 to 9 minutes or until beans are hot.

To serve, place salmon on a warm platter and surround with beans. Pour buttered bean liquid over beans and sprinkle salmon with toasted almonds. Microwave at 100% power for 1 to 2 minutes to reheat.

Nutritional Facts:

Serves: 8
Total Calories: 75
Calories from Fat: 63

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