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Clam Dip

Serves: 6
Total Calories: 30

Ingredients

1 (6 1/2-ounce) can chopped clams
1 cup
1/2 teaspoon Worcestershire sauce
1/8 teaspoon ground pepper

Directions:

1. Drain juice from clams and reserve.

2. Beat cheese until smooth.

3. Add clams, Worcestershire, and pepper and clam juice as needed for dip consistency. Serve immediately or chill.

EXCHANGES
1 Lean Meat

NUTRITION FACTS
Calories 38
Total Fat 1 grams
Saturated Fat 0 grams
Cholesterol 14 milligrams
Sodium 215 milligrams
Total Carbohydrate 2 grams
Dietary Fiber 0 gram
Protein 5 grams

Nutritional Facts:

Serves: 6
Total Calories: 30
Calories from Fat: 0

This Clam Dip recipe is from the The Healthy HomeStyle Cookbook Cookbook. Download this Cookbook today.


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