Serves: 32
Total Calories: 137

2 cups shredded zucchini, fresh or frozen, thawed
1 teaspoon salt (optional)
1/2 cup reduced-calorie mayonnaise or salad dressing
1/2 cup low-fat plain yogurt
1/4 cup grated Parmesan cheese
4 scallion, thinly sliced
1 teaspoon Worcestershire sauce
1 clove garlic, minced
4 drops hot pepper sauce
48 slices or party rye bread or 32 French bread slices

1. In a medium mixing bowl, stir together zucchini and salt. Let stand one hour. Drain rinse drain well, pressing out excess liquid.

2. Stir together zucchini, mayonnaise or salad dressing, yogurt, cheese, green onions, Worcestershire, garlic, and hot pepper sauce.

3. Spread 1 1/2 teaspoons of the zucchini mixture on each rye bread slice or 2 1/2 teaspoons of the zucchini mixture on each French bread slice.

4. Place on a baking sheet. Bake in a 375°F oven for 12 minutes. Serve immediately

EXCHANGES
1 Starch/Bread
1/2 Lean Meat

NUTRITION FACTS
Calories 1
Total Fat 7 grams
Saturated Fat 5 grams
Cholesterol 0 milligrams
Sodium 4 milligrams (without added salt 188 milligrams)
Total Carbohydrate 1 grams
Dietary Fiber 1 gram
Protein 1 grams

Nutritional Facts:

Serves: 32
Total Calories: 137
Calories from Fat: 43

More Recipes from the The Healthy HomeStyle Cookbook Cookbook:
Broccoli And Mushroom Dip
Clam Dip
Fresh Vegetable Dippers
Hearty Zucchini Hors d'oeuvres
Marinated Celery, Greek Style
Spinach And Cheese Squares
Spinach-Onion Dip
Sweet And Sour Meatballs*
Vinaigrette Dressing
Yogurt Cheese
Yogurt Cheese "Boursin"
Zucchini Pizzas