Serves: 6
Total Calories: 81
1. Make yogurt cheese by spooning 4 cups low-fat yogurt into a cheese cloth-lined strainer set over a bowl. Cover and refrigerate overnight
2. Turn the solids into a bowl, add the seasonings, and beat until smooth.
EXCHANGES
1/2 Lean Meat
NUTRITION FACTS
Calories 33
Total Fat 1 grams
Saturated Fat 0 grams
Cholesterol 10 milligrams
Sodium 20 milligrams
Total Carbohydrate 2 grams
Dietary Fiber 0 gram
Protein 4 grams
This Yogurt Cheese "Boursin" recipe is from the The Healthy HomeStyle Cookbook Cookbook. Download this Cookbook today.
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