New Potato Salad


Serves: 8
Total Calories: 141

Ingredients

2 pounds red potatoes, small
1/2 red onion, small, chopped
1 green bell pepper, seeded and chopped
2 eggs, hard-cooked, chopped
1/4 cup parsley, fresh, minced
1 cup plain yogurt, nonfat
2 tablespoons mayonnaise, diet
3 tablespoons dill weed, fresh, minced or 1 tablespoon dried dill weed
2 tablespoons Dijon style mustard
1 tablespoon lemon juice, fresh
1/2 teaspoon black pepper, freshly ground
paprika

Directions:

1. Steam the potatoes, unpeeled, until they are just tender when pierced with a fork. If small, halve them. If medium-size, quarter them. Use a sharp knife and try not to pull the skin off.
2. Add the onion, green pepper, eggs, and parsley.
3. Combine yogurt, mayonnaise, dill, mustard, lemon juice, and pepper and pour over vegetables. Mix gently. Sprinkle with paprika and refrigerate.

Food exchanges per 2/3-cup serving: 1½ BREAD, 1 FAT

Nutritional Facts:

Serves: 8
Total Calories: 141
Calories from Fat: 32

This New Potato Salad recipe is from the The Kids, Food and Diabetes Family Cookbook Cookbook. Download this Cookbook today.




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