Serves: 6
Total Calories: 553

1 (9-inch) pie crust
2 cups fresh broccoli florets
1 (16-ounce) can salmon (or leftover cooked, salmon, if available)
1 cup shredded Swiss cheese
1/4 cup chopped, fresh chives
5 eggs, beaten
1 cup heavy whipping cream
1/4 teaspoon cayenne pepper
1 teaspoon dried dill weed

Preheat oven to 350°. Spray nonstick cooking spray in bottom of 9-inch deep pie dish. Line with pie pastry. Cover bottom of dish with broccoli florets, chunks of salmon, and sprinkle with cheese and chives. Set aside. In medium bowl, beat eggs, whipping cream, cayenne, and dill until thoroughly combined. Pour over all. Bake in preheated oven for 1 hour, or until crust and eggs are lightly browned, and quiche is puffy in center.

Nutritional Facts:

Serves: 6
Total Calories: 553
Calories from Fat: 348

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