Serves: 6
Total Calories: 336

1/4 cup tamari sauce
3 tablespoons lime juice, fresh or bottled organic
1/4 teaspoon crushed red pepper flakes
2 tablespoons sugar
1 teaspoon minced garlic, fresh or jarred
1 teaspoon minced ginger, fresh or jarred
2 pounds hanger beef steaks
non-stick oil spray

Combine the tamari, lime juice, pepper flakes, sugar, garlic, and ginger in a gallon-size zipper plastic bag. Add the steak and massage the marinade into the meat. Refrigerate for at least 2 hours, or for as long as 6 hours.

Heat a grill to high. Remove the steak from the marinade and pat dry discard the excess marinade. Spray the meat liberally with oil and grill for 5 minutes per side for medium. To serve, cut in thin slices against the grain.



From Homemade In A Hurry. Text copyright © 2006 by Andrew Schloss. Cover photograph copyright © 2006 by Noel Barnhurst. All rights reserved. First published by Chronicle Books LLC, San Francisco, California.

Nutritional Facts:

Serves: 6
Total Calories: 336
Calories from Fat: 120

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