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Sweet Mango-Yogurt Cooler

Serves: 2
Total Calories: 143

Ingredients

2 cups plain yogurt, any kind
1 cup chopped fresh ripe mango or canned mango pulp
1/2 cup , crushed ice, or ice cubes + more for serving
1 tablespoon sugar
1 drop mango essence (optional)

Directions:

1. Place the yogurt, mango, 1/2 cup ice, sugar, and mango essence in a blender and blend until frothy.

2. Divide into 2 glasses and serve cold over crushed ice.

From "1,000 Indian Recipes." Copyright 2002 by Neelam Batra. Used with permission of the publisher, Wiley Publishing, Inc. All Rights Reserved.

Nutritional Facts:

Serves: 2
Total Calories: 143
Calories from Fat: 0

This Sweet Mango-Yogurt Cooler recipe is from the 1000 Indian Recipes Cookbook. Download this Cookbook today.


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