Serves: 5
You have found a large part of the solution right here. The entire Lean & Free Lifestyle is about stress control and self-esteem. This program could be renamed, "The Ultimate Self-Esteem/Stress Control Lifestyle"! Dutifully follow every element of this program and chances are strong that your life will even out. You will become your own best friend. Meanwhile, take life just one day at a time! Have faith in yourself and tell yourself every day what a remarkable, intelligent, priceless, human being you are--the kind everyone wants to have as a personal friend--especially you! And remember-- complete your Success Planners every day to ensure optimum physical and emotional health, and stress control.
This Stress Control/Self-Esteem recipe is from the Cook'n Lite & Healthy Cookbook. Download this Cookbook today.
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