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V1:Chapter 8: Granola Cereal

Serves: 6
Total Calories: 1,373

Ingredients

6 cups oats
6 cups rolled wheat
2 cups flaked coconut (optional)
1 cup raisins or dates or dried apples or apricots
2 cups honey or raw or dark brown sugar
3 teaspoons salt
3 teaspoons vanilla extract
1 1/2 cups vegetable oil
1 1/2 cups hot water
wheat germ (optional)

Directions:


DIRECTIONS:

If honey is used, dissolve it in the hot water. Combine ingredients. Mix well and spread on two large cookie sheets.

Bake at 250 degrees for 2 hours, stirring often.

Serve with cold milk.

Nutritional Facts:

Serves: 6
Total Calories: 1,373
Calories from Fat: 650

This V1:Chapter 8: Granola Cereal recipe is from the Preparedness for Life Series Volume 1 Cookbook. Download this Cookbook today.


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