Cook'n Recipe App


arame salad

Serves: 2
Total Calories: 78
Yield: 2 cups

Ingredients

1/2 ounce arame, soaked in water for 5 minutes and drained
1 carrot, peeled and shredded
1/2 cucumber, peeled, seeded, and diced
1 green onion, thinly sliced
2 teaspoons freshly squeezed lemon juice
2 teaspoons tamari
1 teaspoon sesame oil
1/2 teaspoon minced fresh ginger
dash cayenne

Directions:

Equipment:
medium bowl
fine-mesh strainer
cutting board
peeler
grater
spoon
chef’s knife, 8-inch
citrus juicer or reamer
measuring spoons
rubber spatula

Put all the ingredients in a medium bowl and toss to combine. Serve immediately.

Wakame Salad: Replace the arame with 1/2 ounce wakame, soaked in water for 10 minutes, drained, and chopped.

Nutritional Facts:

Serves: 2
Total Calories: 78
Calories from Fat: 20

This arame salad recipe is from the Raw Food Made Easy for 1 or 2 People Revised Cookbook. Download this Cookbook today.


Download the Free Cook'n App

Get the Cook'n App!


"I must say this is the best recipe software I have ever owned."
-Rob

"Your DVO cookbook software saves me time and money!"
-Mary Ann

"Call it nutrition software, meal planning software, cooking software, recipe manager, or whatever you want. It is the software I use to stay healthy!"
-David

"Your software is the best recipe organizer and menu planner out there!"
-Toni

"Thank you so very much for creating such a wonderful cooking recipe program. I think this is the best recipe program there is!"
-Sarah

"I saw lots of recipe software for PC computers but I was having a hard time finding really good mac recipe software. I'm so glad I discovered Cook'n! It's so nice to have all my recipes in a computer recipe organizer. Cook'n has saved me so much time with meal planning and the recipe nutrition calculator is amazing!!!
-Jill

My favorite is the Cook'n Recipe App.
-Tom