Cook'n Recipe App


chopped salad

Serves: 2
Total Calories: 109

Ingredients

2 cups chopped Romaine lettuce
2 tomatoes, chopped
1 red, yellow, or orange bell pepper
1/2 cucumber, peeled, seeded, and chopped
2 tablespoons Classic Vinaigrette or Lemon-Herb Dressing (recipes found in Salad Dressings chapter)
1 avocado, chopped

Directions:

Equipment:
salad spinner
cutting board
chef’s knife, 8-inch
measuring cups
peeler
spoon
measuring spoons
medium bowl
rubber spatula

Put the lettuce, tomatoes, bell pepper, cucumber, and vinaigrette in a medium bowl and toss to combine. Add the avocado and toss gently. Serve immediately.

Nutritional Facts:

Serves: 2
Total Calories: 109
Calories from Fat: 0

This chopped salad recipe is from the Raw Food Made Easy for 1 or 2 People Revised Cookbook. Download this Cookbook today.


Download the Free Cook'n App

Get the Cook'n App!


"I must say this is the best recipe software I have ever owned."
-Rob

"Your DVO cookbook software saves me time and money!"
-Mary Ann

"Call it nutrition software, meal planning software, cooking software, recipe manager, or whatever you want. It is the software I use to stay healthy!"
-David

"Your software is the best recipe organizer and menu planner out there!"
-Toni

"Thank you so very much for creating such a wonderful cooking recipe program. I think this is the best recipe program there is!"
-Sarah

"I saw lots of recipe software for PC computers but I was having a hard time finding really good mac recipe software. I'm so glad I discovered Cook'n! It's so nice to have all my recipes in a computer recipe organizer. Cook'n has saved me so much time with meal planning and the recipe nutrition calculator is amazing!!!
-Jill

My favorite is the Cook'n Recipe App.
-Tom