Banana Date Pudding


Serves: 4
Total Calories: 245

Ingredients

4 large dates
1 pound silken tofu, soft or firm
4 tablespoons canola oil
1/2 teaspoon powdered stevia extract
1 1/2 teaspoons vanilla extract
2 ripe medium to large bananas, chopped

Directions:

• Chop the dates and place them in a blender or food processor. Add part of the tofu and oil, and grind the mixture. Add more tofu and oil along with the stevia extract, vanilla, and bananas. Blend until creamy. Use the pulse button, stirring between pulses. If using a food processor, place all the ingredients in the container at once, and process until smooth.
• Spoon into dessert glasses or bowls. Chill 1 to 2 hours.

Nutritional Facts:

Serves: 4
Total Calories: 245
Calories from Fat: 120

This Banana Date Pudding recipe is from the Stevia Cookbook. Download this Cookbook today.




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