Chocolate Pudding


Serves: 6
Total Calories: 124

Ingredients

1 1/2 squares sweet baking chocolate
3 tablespoons honey or maple syrup
3/4 teaspoon powdered stevia extract
3 cups soy milk or milk
pinch salt
2 to 3 tablespoons cornstarch
2 to 3 tablespoons flour
1 tablespoon vanilla extract

Directions:

• Melt the chocolate squares on low heat in a heavy-bottomed pan or double boiler. Stir in the honey or maple syrup and the stevia extract. Gradually mix 2 cups of the soymilk or milk into the chocolate. Add a pinch of salt. Heat the mixture to just below the boiling point.
• While heating the milk, dissolve the cornstarch and flour in the remaining cup of milk. Smooth out any lumps. Gradually add the starches to the hot milk.
• Cook on medium low about 5 minutes until thick, stirring gently. Continue cooking on low 3 to 5 minutes longer. Remove from the heat and stir in the vanilla.
• If making a pie, cool the pudding first, then pour into a pre-baked 9-inch pie shell.

NOTE: If preparing the recipe as a pie filling, use the larger amounts of cornstarch and flour so it will set better.

Nutritional Facts:

Serves: 6
Total Calories: 124
Calories from Fat: 26

This Chocolate Pudding recipe is from the Stevia Cookbook. Download this Cookbook today.




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