Sun Oven Whole-Wheat Rolls


Serves: 5
Total Calories: 391
Prep time:
Cook time:
Total time:

Ingredients

2/3 cup milk
2/3 cup water
2 cups whole wheat flour
2 cups white bread flour
1 1/2 teaspoons salt
2 teaspoons sugar
1 teaspoon rapid-rise active dry yeast
milk for glazing
whole wheat flour for dusting

Directions:

Line dehydrating racks with parchment paper or baking mats.

Pour the milk and water into the pan of a bread machine. Sprinkle the flours over the liquids to cover completely. Add the salt and sugar in separate corners of the pan. Make a shallow indentation in the center of the flour and add the yeast. Set machine to the dough setting. Press start. When the cycle is done turn the dough out onto a lightly floured surface. Divide into 10 pieces and cover with lightly oiled plastic wrap. Take one piece of dough, shape it into a ball with your hands and roll it into a flat oval using a rolling pin. Repeat with the remaining pieces. Arrange the rolls on the prepared racks. Cover with lightly oiled plastic wrap and let rise in a warm spot 30 to 45 minutes. Set the Sun Oven out to preheat while the rolls are rising. Brush each roll with milk and dust with whole-wheat flour. Bake until lightly browned, 45 minutes to 1 hour.

Nutritional Facts:

Serves: 5
Total Calories: 391
Calories from Fat: 6

This Sun Oven Whole-Wheat Rolls recipe is from the Sun Oven Cooking Cookbook. Download this Cookbook today.


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