Kashmiri Stir-Fry


Serves: 4
Total Calories: 60

Ingredients

2 tablespoons vegetable oil
1 eggplant cut into long, thin slices
1 broccoli head, cut into bite-size pieces
1 teaspoon salt
1 pinch asafetida
1/4 teaspoon cayenne pepper
1/4 teaspoon paprika
4 tablespoons water or less

Directions:

Heat the oil in a wok or frying pan over high heat. Add the eggplant and fry until lightly browned. Remove the eggplant and place on a paper towel to soak up excess oil.

Fry the broccoli in the same pan for 3 minutes. Add the salt and asafetida, and continue frying. Add the cayenne pepper, paprika, and cooked eggplant and stir until well mixed.

Add 2 to 4 tablespoons of the water, lower the heat, and cook, covered, until broccoli is tender and everything is heated through, about 5 to 7 minutes.

Serve over rice.

Nutritional Facts:

Serves: 4
Total Calories: 60
Calories from Fat: 60

This Kashmiri Stir-Fry recipe is from the Cook'n Vegetarian Cookbook. Download this Cookbook today.


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