Serves: 14
Total Calories: 73

2 1/4 cups flour durum
1/2 teaspoon sea salt
1 tablespoon canola oil
2/3 cup water very warm

Combine flours and salt in a large mixing bowl.

Mix in oil and water to form a stiff dough, adding more water if necessary. Remove dough from bowl and knead on a lightly floured surface until smooth, about 5 minutes.

Return dough to bowl, cover with a towel and set aside in a warm place for one hour.

Turn dough out onto a lightly floured surface and divide into 14 equal portions. Roll each piece into a ball and cover with a damp towel.

Heat an ungreased griddle or large frying pan over medium heat. Working with one ball of dough at a time, flatten it, then roll into a 6" circle, using only enough flour to keep dough from sticking. When griddle is hot, pick up dough, shake off excess flour and place it on a hot pan. Cook until brown spots appear, about one minute. Flip dough over and cook on other side. (Chapati may puff up while cooking.)

Cover and place in a warm oven while cooking remaining chapatis.

HINTS: Substitute durum flour with 1-1/2 cups whole wheat flour and 1 cup unbleached all-purpose flour. Spread with margarine or butter after cooking to maintain moistness.

Nutritional Facts:

Serves: 14
Total Calories: 73
Calories from Fat: 9

More Recipes from the Cook'n Vegetarian Cookbook:
Arroz Con Huevos
Baked Flatbread with Garlic (Lahsooni Naan)
Berry Pecan Cornbread
Braided Sweet Potato Bread
Cinnamon Swirl Bread
Corn Muffins
Dilly Bread
Finnish Rye Bread
French Bread
Millet Oatmeal Bread
No-Wait Wheat-Oat Bread
Oat Bran Russian Black Bread
Raisin Bread
Sweet Potato Biscuits
Vegetarian Focaccia
Wheat Soy Sesame Bread
Whole Wheat Flatbread (Chapati)
Whole Wheat Tortillas