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Cranberry-Banana Smoothie

Serves: 5
Total Calories: 182
Yield: 6 Cups

Ingredients

3 small bananas or 2 large
1 cup fresh or frozen cranberries
2 cups vanilla soy milk
1 cup peach juice
1/2 cup plain cow, goat, sheep, or soy yogurt

Directions:

1. Place all the ingredients in a blender and purée until smooth.

2. Pour into glasses and serve.

For a Change . . .
• Substitute strawberries, peaches, or blackberries for the cranberries.

Nutritional Facts:

Serves: 5
Total Calories: 182
Calories from Fat: 0

This Cranberry-Banana Smoothie recipe is from the Going Wild in the Kitchen Cookbook. Download this Cookbook today.


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