Serves: 4
1. Place yogurt, orange juice concentrate and milk in blender. Cover and blend on medium speed about 45 seconds, stopping blender occasionally to scrape sides, until thick and smooth.
2. Pour mixture into glasses. Garnish with orange slices.
NUTRITION FACTS: 1 Serving (about 1 cup): Calories 260 (Calories from Fat 20) Fat 2g (Saturated 2g) Cholesterol 10mg Sodium 120mg Carbohydrate 51g (Dietary Fiber 0g) Protein 10g % DAILY VALUE: Vitamin A 4% Vitamin C 84% Calcium 32% Iron 0% DIET EXCHANGES: 2 1/2 Fruit 1 Skim Milk
From "Betty Crocker's Complete Cookbook, Everything You Need to Know to Cook Today, 9th Edition." Text Copyright 2000 General Mills, Inc. Used with permission of the publisher, Wiley Publishing, Inc. All Rights Reserved.
This Orange Smoothie recipe is from the Betty Crocker's Cookbook, 9th Edition Cookbook. Download this Cookbook today.
"I must say this is the best recipe software I have ever owned."
-Rob
"Your DVO cookbook software saves me time and money!"
-Mary Ann
"Call it nutrition software, meal planning software, cooking software, recipe manager, or whatever you want. It is the software I use to stay healthy!"
-David
"Your software is the best recipe organizer and menu planner out there!"
-Toni
"Thank you so very much for creating such a wonderful cooking recipe program. I think this is the best recipe program there is!"
-Sarah
"I saw lots of recipe software for PC computers but I was having a hard time finding really good mac recipe software. I'm so glad I discovered Cook'n! It's so nice to have all my recipes in a computer recipe organizer. Cook'n has saved me so much time with meal planning and the recipe nutrition calculator is amazing!!!
-Jill
My favorite is the Cook'n Recipe App.
-Tom
