Serves: 8
Total Calories: 323

1 1/2 pounds halibut steaks, fresh or frozen
1 onion sliced
2 bay leaves
1/4 cup butter
4 tablespoons flour
2 cups milk
2 cups cheddar cheese soup sharp, shredded
3/4 teaspoon salt
black pepper
1/2 cup bread crumbs
1 tablespoon butter melted

Arrange halibut on rack in skillet with a little water top with onion slices and bay leaves. Cover steam for 30 minutes. In meantime, melt butter or margarine in medium saucepan, stir in flour and add milk. Add salt and pepper to taste. Stir and cook until sauce thickens and becomes smooth. Add cheese stir until melted. (If mild Cheddar cheese is used, add a pinch of mustard and a little more salt to bring out cheese flavor.) Separate fish into serving-size pieces place in buttered 2-quart casserole. Pour over cheese sauce sprinkle with buttered crumbs. Bake at 350 degrees F. for 30 minutes or until bubbling hot.

Nutritional Facts:

Serves: 8
Total Calories: 323
Calories from Fat: 113

More Recipes from the Managing Your Meals Cookbook:
Baked Cod with Tomato-Caper Sauce
Baked Halibut
Baked Stuffed Fish
Broiled Salmon with Cucumber Sauce
Broiled Swordfish Steaks with Cumin
Creamed Tuna Fish
Easy Shrimp Newburg
Fish Zucchini Bake
Frozen Shrimp Cocktail
German Fish Skillet
Halibut au Gratin
Herb-Broiled Fish Fillets
Jellied Salmon Loaf
Lazy Susan Dinner
Salmon Fondue
Salmon Tetrazzini
Salmon in Parchment
Super Salmon
Sweet and Sour Tuna
Tartar Sauce
Tuna Loaf
Tuna Rice Skillet