Serves: 6
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Nutty Whole Wheat Pie Crust:
1/3 cup walnuts finely chopped
1 cup whole wheat pastry flour
1/4 cup wheat germ
1/4 teaspoon salt
5 tablespoons safflower oil
2 tablespoons water cold
* See note below.
* Part two.
1 cup broccoli fresh, cut in bite-size chunks
1 cup cauliflower fresh, cut in small flowerets
1 cup peas fresh or frozen
1 cup carrots pared and thickly sliced
1/2 cup celery thinly sliced
1 onion medium chopped
1 clove garlic minced
1/4 cup parsley minced fresh
Salt and freshly ground pepper to taste
1 tomato large, peeled and cut in 8 wedges
1 1/2 cups monterey jack cheese shredded
4 slices bacon cut in 1/2 -inch pieces, fried crisp, and drained
1 tablespoon butter real
* Heat oven to 425° F. Combine nuts, flour, wheat germ, salt, and oil; toss until well-blended. Add water gradually. Press into a 9-inch pie pan. Bake for 10 to 15 minutes or until set; remove from oven and reduce heat to 350° F. Filling:
*In a medium saucepan cook broccoli, cauliflower, peas, carrots, and celery in about 1/4 cup water, covered, for 5 minutes or until just crisp-tender. Drain well; combine with onion, garlic, parsley, salt, and pepper. Place in pie shell. Top with tomato wedges and cover with cheese. Sprinkle with bacon; dot with butter. Bake for 30 minutes; serve at once.
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