Serves: 4
Total Calories: 377

1 cup uncooked macaroni (2 cups cooked)
3 tablespoons reduced-calorie margarine
3 tablespoons flour
1 1/2 cups milk low-fat, (1% )
8 ounces sharp low-fat Cheddar cheese, cubed
1/2 teaspoon seasoned salt (optional)
1/4 teaspoon celery salt (optional)

1. In a medium casserole microwave margarine 40-45 second on HIGH.

2. Add flour and stir until smooth. Stir in milk microwave on HIGH stirring once.

3. Add cheese and seasonings and microwave 1 minute on HIGH. Combine macaroni and cheese sauce. Microwave 2 minutes on HIGH or until heated through. Cover. Let stand 10 minutes.

EXCHANGES
2 Lean Meat
2 Start/Bread

NUTRITION FACTS
Calories 298
Total Fat 10 grams
Saturated Fat 4 grams
Cholesterol 24 milligrams
Sodium 1376 milligrams (without added salt 1018 milligrams)
Total Carbohydrate 31 grams
Dietary Fiber 1 gram
Protein 21 grams

Nutritional Facts:

Serves: 4
Total Calories: 377
Calories from Fat: 209

More Recipes from the The Healthy HomeStyle Cookbook Cookbook:
Apple-Cheese Pancakes*
Baked Beans In The Pressure Cooker*
Bean Casserole*
Betty's Macaroni And Cheese*
Chili With Tofu*
Creamed Cauliflower
Crustless Zucchini Tofu Quiche*
Eggplant Ricotta Bake
Homemade Noodles
Meatless Lasagna*
Scalloped Corn*
Stuffed Zucchini