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Chicken And Mushroom Soup

Serves: 6
Total Calories: 438

Ingredients

1 quart low-sodium chicken broth
1 tablespoon lite soy sauce
1 cup sliced mushrooms, stems removed
1 tablespoon finely chopped scallion
1 tablespoon dry sherry
1/2 pound boneless, skinless chicken breast, cubed

Directions:

1. Simmer all ingredients except the chicken in a stockpot for 10 minutes.

2. Add the chicken cubes and simmer for 6 to 8 minutes more. Serve with additional soy sauce if desired (but be aware that this will raise the sodium level of the soup!).

EXCHANGES
1 Vegetable1
1 Lean Meat

NUTRITION FACTS
Calories 74
Calories from Fat 19
Total Fat 2 grams
Saturated Fat 1 gram
Cholesterol 24 milligrams
Sodium 159 milligrams
Total Carbohydrate 2 grams
Dietary Fiber 0 grams
Sugars 1 gram
Protein 10 grams

Nutritional Facts:

Serves: 6
Total Calories: 438
Calories from Fat: 30

This Chicken And Mushroom Soup recipe is from the The Complete Quick & Hearty Diabetic Cookbook Cookbook. Download this Cookbook today.


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