Serves: 6
Total Calories: 384

1 cup whole wheat flour
2 cups all-purpose flour
1 cup sourdough starter, room temperature
3 tablespoons honey or sugar if honey is not handy, can substitute same amount of Splenda
1 tablespoon baking powder
1 1/2 teaspoons baking soda
1/2 teaspoon kosher salt
1 cup warm beer, the darker the more flavor
1/2 cup butter, melted
1 teaspoon granulated garlic, optional

Add the honey or sugar to the sourdough starter, set aside for 30 minutes. In a medium bowl combine flours, soda, powder, and salt, stir well to incorporate well. Add sourdough starter and beer. Stir until just moistened. Pour dough into a greased 10-inch deep Dutch oven. Cover and let rest 10 minutes. Add garlic to melted butter if you like then pour over the dough at the end of the 10 minutes. Bake at 350°F for 30 to 35 minutes. Remove from heat and let rest 10 more minutes before turning out onto a cooling rack. Let cool completely before serving.

Nutritional Facts:

Serves: 6
Total Calories: 384
Calories from Fat: 133

More Recipes from the Diabetic Cast Iron - Covered Wagon Cookin' Cookbook:
140 Biscuits in a 14-inch Dutch oven
Baking With A Sourdough Starter
Beer Bread
Bungleboori Bread*
Corn Tortillas
Dave's Buttered Buttermilk Biscuits
Dave's Sourdough Beer Bread
Fresh Flour Tortillas
Garlic and Cheddar Buttermilk Biscuits
Kraut 'N Beef Stuffed Bread
Mexican Spoon Bread*
No-Knead Bread
Pretzels
Rocker M Bread Roll*
Sourdough Biscuits
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