Serves: 5
Total Calories: 7
Equipment:
measuring cups
rubber spatula
cutting board
serrated knife, 5-inch
chef’s knife, 8-inch
Spread one of the lettuce leaves with the hummus and arrange the bell pepper and olives over it. Put the second lettuce leaf on top. Serve immediately.
Hummus Sandwich with Mustard: Spread one of the lettuce leaves with 1/2 teaspoon of Dijon mustard before spreading with the hummus. Replace the bell pepper and olives with 1/2 cup of mesclun and 2 tomato slices. Put the second lettuce leaf on top. Serve immediately.
This hummus sandwich recipe is from the Raw Food Made Easy for 1 or 2 People Revised Cookbook. Download this Cookbook today.
"I must say this is the best recipe software I have ever owned."
-Rob
"Your DVO cookbook software saves me time and money!"
-Mary Ann
"Call it nutrition software, meal planning software, cooking software, recipe manager, or whatever you want. It is the software I use to stay healthy!"
-David
"Your software is the best recipe organizer and menu planner out there!"
-Toni
"Thank you so very much for creating such a wonderful cooking recipe program. I think this is the best recipe program there is!"
-Sarah
"I saw lots of recipe software for PC computers but I was having a hard time finding really good mac recipe software. I'm so glad I discovered Cook'n! It's so nice to have all my recipes in a computer recipe organizer. Cook'n has saved me so much time with meal planning and the recipe nutrition calculator is amazing!!!
-Jill
My favorite is the Cook'n Recipe App.
-Tom
