Serves: 2
Total Calories: 715

4 frozen sausages patties or vegetable and grain protein breakfast patties
1 medium cooking apple, chopped (about 1 cup)
1/2 cup maple syrup
1/4 teaspoon ground cinnamon
4 packaged frozen pancakes

1. Prepare patties as directed on package.
2. While patties are cooking, mix apples, syrup and cinnamon in 10-inch nonstick skillet. Heat to boiling reduce heat to medium. Cook about 5 minutes, stirring occasionally, until apples are tender.
3. Prepare pancakes as directed on package.
4. For each serving, place 2 patties on 1 pancake spoon apple mixture over patties. Top with additional pancake and apple mixture.

table for 2
To turn this everyday breakfast into an extra-indulgent treat, make homemade pancakes and stir 1/2 cup chopped apple and chopped nuts into the batter. Fresh orange juice, steaming hot coffee or tea are favorite beverages-or try a fruit smoothie for a delicious change.

1 Serving: Calories 560 (Calories from Fat 80) Fat 9g (Saturated 2g) Cholesterol 10mg Sodium 950mg Carbohydrate 1030g (Dietary Fiber 4g) Protein 21g % Daily Value: Vitamin A 2% Vitamin C 2% Calcium 6% Iron 18% Diet Exchanges: 5 Starch, 1 Very Lean Meat, 2 Fruit

From "Betty Crocker's Cooking for Two." Text Copyright 2005 General Mills, Inc. Used with permission of the publisher, Wiley Publishing, Inc. All Rights Reserved.

Nutritional Facts:

Serves: 2
Total Calories: 715
Calories from Fat: 380

More Recipes from the Betty Crocker's Cooking for Two Cookbook:
-SOLUTIONS FOR 2 * table tailored for two
SOLUTIONS FOR 2
Baked Egg Casserole
Blueberry Bran Muffins
Caramel-Pecan Coffee Cake
Carrot-Potato Patties
Cheesy Asparagus Frittata
Cinnamon-Orange Breakfast Puffs
Easy Huevos Rancheros
Eggs Benedict
French Omelet with Glazed Apples
Mediterranean Eggs
Mushroom Quiches
Pancake and "Sausage" Stacks
Peach Oven Pancake
Southwestern Corn Cakes
Strawberry-Mandarin Smoothie
Sunflower Nut Oven French Toast
Vegetable Rarebit Cups